Think about the last time you felt a negative emotion -- like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to t

You've been working out regularly for quite a while, but you're nowhere near your fitness goals. So now it's time to bring in your ultimate weapon -- your mind. Rather than thinking of fitness as something mysterious that you do with your

Sometimes in life we have to suddenly face situations, whice we can only think of in our wildest nightmares. When we imagine ourselves to be in a difficult situation, we derive more thrills out of it, because we actually not experiencing it

A lady in a faded gingham dress and her husband, dressed in a homespun threadbare suit, stepped off the train in Boston, and walked timidly without an appointment into the president of Harvard's outer office .The secretary could tell in a m

Jack tossed the papers on my desk -- his eyebrows knit into a straight line as he glared at me. "What's wrong?" I asked. He jabbed a finger at the proposal. "Next time you want to change anything, ask me first," he said, turning o

1. Never say "but." "A very smart woman I worked with once told me that if I eliminated the word 'but' from my professional vocabulary, I'd find greater acceptance for my ideas, and greater cooperation from my team members...

Take Every Chance You Get Life is about taking chances, grabbing opportunities and taking risks. Don't be afraid to try something new, move somewhere new, work somewhere new, meet new people and learn something new. Let Go of Expectations

It was one week before high school graduation when I found the note. I didn’t know it then, but by the end of that week, my life would be changed forever. I had been cleaning out my locker, looking through old papers and taking down all t

To cultivate one's taste in English prose, the most effective way is to read English books extensively. Yet one may be at a loss to choose the appropriate books, especially as a beginner. I would like to share some of my experience.  My f

A little girl had been shopping with her Mom in Wal-Mart. She must have been 6-years-old, this beautiful red-haired, freckle-faced image of innocence. It was pouring outside. The kind of rain that gushes over the top of rain gutters, so muc

Every day I anxiously wait for you to get to class. I can't wait for us to smile at each other and say good morning. Some days, when you arrive only seconds before the lecture begins, I'm incredibly impatient. Instead of reading the Daily C

希拉里参选双语全文：Im getting ready for a lot of things. A lot of things.我已准备好做很多事。很多事。Its spring, so wer