我们活在一个异常忙碌的世界。不但生活步骤快，大脑也时刻不停.....在哈佛的一份研究报告中表明：我们看似忙碌，但每天平均有47%的时间，思绪都处于很迷茫的状态，而这种迷茫是人们感到不快乐的直接原因之一。在这样的前提下，我们可以花一点时间想想，你上一

What did you not say yesterday? Were there things you wish you had said but held back? Did you corral certain words, certain sentences, and hold them for another opportunity? Were some thoughts pushed below the surface, allowed to be change

Once, when I was a teenager, my father and I were standing in line to buy tickets for the circus. Finally, there was only one family between us and the ticket counter.This family made a big impression on me. There were eight children, all p

Our brain is like muscles. The more you use and exercise it, the stronger it becomes. But, if you want to get maximum results, you should do more than just practice. What you need is deliberate practice. Deliberate practice is the kind of p

There were a sensitivity and a beauty to her that have nothing to do with looks. She was one to be listened to, whose words were so easy to take to heart.It is said that the true nature of being is veiled. The labor of words, the expression

A man had a little daughter—an only and much-loved child. He lived for her—she was his life. So when she became ill, he became like a man possessed, moving heaven and earth（竭尽全力） to bring about her restoration to health.His best eff

Since the beginning of time never has there been another with my mind, my heart, my eyes, my ears, my hands, my hair, my mouth. None that came before, none that live today, and none that come tomorrow can walk and talk and move and think ex

People occasionally tell you, "Do that in your free time," but in fact there's no such thing as "free" time. Even when you're lying by the swimming pool, that's leisure time -- but it isn't free time.To prove that a

The longer I live, the more I realize the impact of attitude on life.Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what

Often, achieving what you set out to do is not the most important thing. A goal causes us to move in the direction that we have chosen. But not every goal will be fully achieved. Not every job end successfully. Not every relationship will

Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to th

It is a commonplace among moralists that you cannot get happiness by pursuing it. This is only true if you pursue it unwisely. Gamblers at Monte Carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuin

I have always wondered at the passion many people have to meet the celebrated. The prestige（威望） you acquire by being able to tell your friends that you know famous men proves only that you are yourself of small account. The celebrated d