我们都知道运动有好处，我们都知道久坐不动没好处。但为什么我们中的大多数依旧久坐不动呢?这真是个让人不解的悖论。　　　　说简单点，这都是我们的大脑惹的祸。新的研究发现，懒惰可能是我们在进化过程中发展出的一种生存技能，就和它对于很多其他动物

In what scientists say is the largest study of human movement ever conducted, researchers collected physical activity data from smartphone users in 111 countries – and discovered what they think could be a significant unrecognised public h

China's top snooker player Ding Junhui has been awarded with the 'Outstanding Achievement in Sports' award in London, honoring Asian excellence. 中国顶级斯诺克选手丁俊晖在伦敦被授予“亚洲杰出运动员奖”。 The 30-year-old is regarded as the

Spending hours a day sitting at a desk is known to have consequences for your health but, scientists now say just five-minute walking stints could counteract some of the risks. 众所周知，一天在桌子前坐上数小时肯定不利于健康——但最近科学家

Skateboarding: the Coolest Sport Skateboarding is one of the most popular sports in the world. Here are some of the reasons why. DANGEROUS Everyone likes to feel brave now and again. Skateboarding can be very dangerous. It's fast and you re

Sports 美式运动  In many parts of the world, there are four seasons: spring, summer, fall and winter. In the U.S., there are only three: football, basketball and baseball. That's not completely true, but almost. In every season, Americans

Olympic AthletesEveryone in China is looking forward to the 2008 Olympic Games. Athletes from all over the world will come to Beijing for this competition.An Olympic athlete must be strong not only in body, but also in mind. They have to tr

Olympic AthletesEveryone in China is looking forward to the 2008 Olympic Games. Athletes from all over the world will come to Beijing for this competition.An Olympic athlete must be strong not only in body, but also in mind. They have to tr

There is no doubt about it, fruit is good for you - it's low calorie, full of essential vitamins and micronutrients and