You must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are l

If you can't be a pine on the top of the hill,如果你当不成山巅的一棵劲松，Be a scrub in the valley---but be就做山谷里的小树吧---但务必The best

Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your m

What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hou

Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your m

What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hou