Most of us are in constant mental chatter. We talk to ourselves all day long and, unfortunately, this self talk is frequently negative. Often it is tainted with guilt about our past or anxiety about our future. This negativity can destroy a

Everybody Knows: You can't be all things to all people. You can't do all things at once. You can't do all things equally well.  You can't do all things better than everyone else. Your humanity is showing just like everyone else's.

I personally experienced the wisdom of that understanding right after my first book was published. Like many authors, I envisioned hundreds of bookstore customers lining up for me to benevolently（仁慈地） sign copies for them. I'm afraid

At least once a year, there are a lot of graduations. It's a time when a lot of people move on, from where they were, to another school or another class, or out into a real world. To graduate means to take a step forward, to move onward.