Most of us are in constant mental chatter. We talk to ourselves all day long and, unfortunately, this self talk is frequently negative. Often it is tainted with guilt about our past or anxiety about our future. This negativity can destroy a

From the golden-tipped fields of mid-west America to the ancient kingdoms of verdant（青翠的） Palestine, there is a happy truth to be shared with all who would take heed. In more recent times, this truth has been expressed as: April shower