My sister was watching me sympathetically as I burst into tears for what annoyed me. Holding my hand firmly in hers, she sat by my side without uttering（发出，作声） a word.  Willingly or not, I had been her sister for 13 years since I w

Make Your Health a Priority, Not an Option Once you get into your late 20s and early 30s your body is going to start losing metabolism and energy. You're going to start hurting and going to bed earlier. Start eating better and exercising.