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想要快乐,先释放你的忧伤
Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to th

0评论2016-09-20796

Clear Your Mental Space
Think about the last time you felt a negative emotion -- like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to t

0评论2016-09-19763

Never Judge A Book by Its Cover
A lady in a faded gingham dress and her husband, dressed in a homespun threadbare suit, stepped off the train in Boston, and walked timidly without an appointment into the president of Harvard's outer office .The secretary could tell in a m

0评论2016-09-15883