I’ll give you some advice about life.Eat more roughage（粗粮） ;Do more than others expect you to do and do it pains;Remember what life tells you;Don’t take to heart every thing you hear.Don’t spend all that you have.Don’t sleep as long

Eat more roughage（粗饲料，粗粮） ;Do more than others expect you to do and do it pains;Remember what life tells you;Don't take to heart every thing you hear. Don't spend all that you have. Don't sleep as long as you want;Whenever you say "