The day my fiancé fell to his death, it started to snow, just like any November day, just like the bottom hadn't fallen out of my world when he freefell off the roof. His body, when I found it, was lightly covered with snow. It snowed almo

Today I will be master of my emotions. The tides advance; the tides recede. Winter goes and summer comes. summer wanes and the cold increases. The sun rises; the sun sets. The moon is full; the moon is black. The birds arrive; the birds de

Recognize the importance of expressing emotions. Unexpressed emotions affect your life. For example, many people who struggle with ongoing depression or anxiety are often actually angry. Because the unexpressed anger has nowhere to go, the

Many people were never taught how to express their emotions. Because they do not know how to express them, they wind up

The tides advance; the tides recede. Winter goes and summer comes. summer wanes and the cold increases. The sun rises; t