对于许多人来说，冬季可能非常难熬。阳光很少，黑夜很长，温度寒冷彻骨。这时候，许多人都很容易感到忧郁、沮丧、孤立与乏味。　　　　有些人为了抗击忧郁，也许会飞去热带地区度假，但这既昂贵又不环保。而下面这些日常小习惯，才是驱逐以上悲观情绪的更

每个人都有忧郁的日子。 Everybody has blue days. 那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。 These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted. 那些日子总会让你感到自己的渺

On my way home from coaching basketball yesterday, I was listening to WGN, my favorite talk radio station out of Chicago. I could tell right away that there was something wrong by the somber（忧郁的） mood of the speaker.There had been a pl

Blow-off vision of the rain, so that you are left with a brilliant rainbow. Shuttle time in my fingers, without any regrets, open stemmed bloom ripples. Blunt（钝的） rolling thick liquid eternal, but you and I, were dispersed in which peri