对于许多人来说，冬季可能非常难熬。阳光很少，黑夜很长，温度寒冷彻骨。这时候，许多人都很容易感到忧郁、沮丧、孤立与乏味。　　　　有些人为了抗击忧郁，也许会飞去热带地区度假，但这既昂贵又不环保。而下面这些日常小习惯，才是驱逐以上悲观情绪的更

I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome（乏味的） and dissipating. I love to be alone. I never found the companion that was so companionable as solitude. We are f